top of page
Profile
Join date: Dec 10, 2023
About
Yogathilikam Deepika Giri - Lead Pranayama Teacher of the Gitananda tradition, Senior Gitananda
Mentor, 3000 hours trained under the direct in person guidance of Ammaji Meenakshi Devi Bhavanani
Deepika is co founder of Yoga Satsanga Ashram and founder of ‘The Yogic Breath’
. Deepika is a Yoga
teacher trainer and a Pranayama Teacher trainer.
Deepika is hugely passionate about sharing the Pranayama practices of the Gitananda classical yoga
tradition as it completely changed her life having grown up with severe life threatening asthma attacks,
multiple hospital admissions, heavy daily medications and extremely low energy due to lack of proper
breathing. These practices are truly precious!
Posts (3)
Apr 17, 2026 ∙ 4 min
Understanding Prana
The Yogic Breath: Understanding Prana and the Power of Conscious Breathing In yoga, the breath is far more than a biological function—it is a gateway to life itself. Known as prana , this subtle life force underpins everything we are, from our physical vitality to our mental clarity and spiritual awareness. In the Gitananda Yoga tradition, pranayama—the conscious regulation of breath—is not just a practice. It is a profound science of energy, awareness, and transformation. A Personal Journey...
0
0
Apr 13, 2026 ∙ 3 min
Breathwork vs Pranayama: Understanding the True Yogic Science of Breath
In today’s wellness world, “breathwork” has become a popular term—used across everything from stress relief practices to high-performance coaching. But within the traditional yogic system, breath is not just a tool for relaxation or emotional release. It is a gateway to consciousness, energy, and transformation . This is where Pranayama —the ancient yogic science of breath—stands apart. While breathwork and pranayama may appear similar on the surface, they come from very different origins,...
6
0
Sep 21, 2024 ∙ 6 min
My first Yogic breath!
I grew up with severe asthma, I was diagnosed at 18 months old with asthma and spent years of my childhood in and out of hospital...
19
0
3
Yogacharini Deepika Giri
Admin
More actions
bottom of page