Hatha Yoga 3 weeks Residential Immersion at ICYER, S. India
Fri 02 Oct
|Ananda Ashram ICYER
Exploring classical Hatha yoga, Pranayama & Mantra 200 hours certification
Time & Location
02 Oct 2026, 18:00 – 23 Oct 2026, 08:00
Ananda Ashram ICYER, 16a, Mettu St, Chinamudaliar Chavadi, Tamil Nadu 605104, India
About the event
A Residential immersion at an authentic yoga ashram following a highly structured program. Classes lead by Yogacharini Deepika Giri with special classes with Dr Ananda Balayogi Bhavanani. This course will be focused predominately on the hatha yoga grades of the Gitananda tradition. This course will also include some Pranayama, mantra, Satsanga, yoga chikitsa and karma yoga.
About the hatha yoga sets:
HA – THA meaning to balance the sun and moon energy. These beautiful sequences developed by Swami Gitananda and Ammaji Meenakshi Devi in a systematic evolutionary flow transform our entire body, emotions, mind and connection to a spiritual life. Each month we will study a different series, along with a Surya namaskar every month.
Grade 1: Kaya Vidhya and The Samasthiti Group
In this grade we learn extensive Jattis (unstructured warming up and loosening up movements) along with the 14 samasthiti asanas (standing postures) We start to connect the…